Beginner Yoga Series
Wednesdays – dates pending, check back
Come explore & taste the vast landscape that yoga has to offer and discover the potential it holds for you.
Thisseries will help you deepen your connection with your Self and your true essence through basic asana poses, short meditations & breathing exercises and journaling. No experience necessary. I intend to create a space where you can feel safe and supported to be present, to be in your body and to slow down, and I like humor. If you have questions or any hesitations please feel free to contact me via firstname.lastname@example.org.
I welcome you to come just as you are.
-Lissa, Anusara Elements Teacher
Drop in $12