The Party (2)

Thursdays 7-8pm November 15, December 6

This practice is meant to help participants have a good night’s rest. It consists of about 30 minutes of inward focused asana (yoga poses) and 30 minutes of meditative practices such as meditation, visualization, affirmation and contemplation. All levels of practitioners welcome, including beginners.
Cost: $15 per class, visit here and pay to save your space

Goodnight Practice

Goodnight Practice Facebook Event