Pause & Unwind – Yoga with Lissa

6 Tuesdays April 2- May 7

5:30-6:45pm

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Join Lissa (Clarissa!) for 6 Tuesdays (or however many you can!) as Spring begins to unfold. The intention of this class is to give yourself space as you emerge from winter, and to help establish some patterns of being grounded in your body as the light returns, the days get longer and our schedules get fuller and fuller. We’ll take this 75 minutes in the early evening to pause, be present in our bodies, unwind, move, and connect with our breath. Come as you are, all levels are welcome.
Reserve your place or drop in!
$15/ class

Pause & Unwind – Yoga with Lissa