Lakshmi Living Arts

200 hour Yoga Teacher Training

Please inquire at LakshmiLivingArts.org for more information!

At Lakshmi in Trumansburg, NY with Denise Hatch & Amy Abelson, E-RYT 500 Certified Anusara yoga teachers & Special Guest Story Teller, Rebecca Barry

Lakshmi’s 200 hour Yoga Teacher Training is our entry level teacher training. Here, participants delve into the mind/body/spirit connection through these traditional yoga pathways… Jnana Yoga: the study of yoga philosophy and yoga texts; Hatha Yoga: how yoga works in the body; Bhakti Yoga: devotion to the Self through chanting and dancing; Dhyana yoga: meditation, Atma Vicharya (Self-inquiry); and contemplation. In this training, participants learn and explore how the intellectual, emotional and physical bodies work and feel what it means to be more optimally aligned as a divine being in a human body.

Coursework includes:

  • Detailed Exploration of the Anusara Yoga Universal Principles of Alignment
  • Exploration of the Yoga tradition including Tantric philosophy & history
  • Anatomy & Biomechanics for a strong & safe practice.

Practitioners who complete the 200 hour coursework will be eligible to become Registered yoga teachers for Yoga Alliance and Anusara Yoga Elements teachers.