Lakshmi Living Arts
200 hour Yoga Teacher Training
Please inquire at LakshmiLivingArts.org for more information!
At Lakshmi in Trumansburg, NY with Denise Hatch & Amy Abelson, E-RYT 500 Certified Anusara yoga teachers & Special Guest Story Teller, Rebecca Barry
Lakshmi’s 200 hour Yoga Teacher Training is our entry level teacher training. Here, participants delve into the mind/body/spirit connection through these traditional yoga pathways… Jnana Yoga: the study of yoga philosophy and yoga texts; Hatha Yoga: how yoga works in the body; Bhakti Yoga: devotion to the Self through chanting and dancing; Dhyana yoga; meditation and through Atma Vicharya; contemplation and Self inquiry. In this training, participants learn and explore how the intellectual, emotional and physical bodies work and feel what it means to be more optimally aligned as a divine being in a human body.
- Detailed Exploration of the Anusara Yoga Universal Principles of Alignment
- Exploration of the Yoga tradition including Tantric philosophy & history
- Anatomy & Biomechanics for a strong & safe practice.
Practitioners who complete the 200 hour coursework will be eligible to become Registered yoga teachers for Yoga Alliance and Anusara Yoga Elements teachers.